How well do you eat?

[Slackjawedyokel]

I met Michael Mosley while back, nice man. We worked together making a black pudding out of his own blood. One of his researchers had had one of my black puddings. Cutting down from a gallon of blood to 20cc of his blood and all the rest of the ingredients took a while, but he did mix it and cook it and ate it!

Disappointed not to see you!

BBC Four - The Wonderful World of Blood - with Michael Mosley - When Michael Mosley used his own blood in a recipe for black pudding

Can the blood in blood sausage actually come from us?

www.bbc.co.uk

 

[Old Boar]

I was mentioned in the credits though!

 

[Alicecow]

How to cut back on sugar in your diet – without missing it

It’s official: we are a country of sugar lovers. According to a 2023 YouGov poll, the nation’s favourite snack is a KitKat, with McVitie’s Chocolate Digestives, Magnums and Galaxy bars also making the top 10. And we will be piling into the sugary toppings now that it’s Pancake Day. But while...

uk.yahoo.com

 

[Alicecow]

I'm having porridge/porage for breakfast because it's snowing. Quite surprising that it's coming in at less calories than a bowl of Fruit and Fibre

F&F + milk = 343 kcal
Porridge (50g oats, 1 tsp sugar, milk) 300 kcal.

 

[Sussex Martin]

I wonder what my bacon and egg sandwich would come out as

 

[Sawdust]

I wonder what my bacon and egg sandwich would come out as

,
I be would imagine!

 

[Alicecow]

I wonder what my bacon and egg sandwich would come out as

Very tasty! You're making me hungry!

 

[Multi-power]

I wonder what my bacon and egg sandwich would come out as

Probably exactly the correct amount, maybe a bit less as you have no cheese in it

 

[Multi-power]

I'm having porridge/porage for breakfast because it's snowing. Quite surprising that it's coming in at less calories than a bowl of Fruit and Fibre

F&F + milk = 343 kcal
Porridge (50g oats, 1 tsp sugar, milk) 300 kcal.

50 grammes is only a third of a portion

 

[Multi-power]

50 grammes is only a third of a portion

Don't laugh, a kg is only enough for 6 days

 

[Choochter]

Don't laugh, a kg is only enough for 6 days

are you filling cracks in the walls with it?

 

[Alicecow]

50 grammes is only a third of a portion

I have 4 dessert spoons full, which is slightly over 50g but
Might have a bit more tomorrow, work out how much is right for me.

 

[Old Boar]

Actually if you are doing manual work, the fibre, the fat content, the starch. protein and the vits are probably pretty good, but the salt content may be a bit high in the sarnie.

 

[Multi-power]

are you filling cracks in the walls with it?

It's only a little bit to keep me alive until cows are milked and fed

 

[Multi-power]

Actually if you are doing manual work, the fibre, the fat content, the starch. protein and the vits are probably pretty good, but the salt content may be a bit high in the sarnie.

I never add salt, just porridge, raisins milk and a banana

 

[Old Boar]

A porridge sarnie - I dont think it will catch on somehow... ( I would put a sick emoji here, but mine have disappeared).

 

[Sussex Martin]

Actually if you are doing manual work, the fibre, the fat content, the starch. protein and the vits are probably pretty good, but the salt content may be a bit high in the sarnie.

I only add small amounts of salt if any to any meal, I decided to cut back a few years ago. No salt is added to my sandwich . Sunday tomorrow so kippers it is then

 

[Mr Skinny]

How well do you eat ,well rather is the word
The present mrs skinny is an excellent chef
We try our best to buy local .meat and certain veg
Also helps when ones freezer looks like this
120 kg of our own pork ,

 

[Alicecow]

Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead

It seems like only yesterday we could enjoy our toast and cereal in the morning without a care in the world. Not anymore. Research published in the The British Medical Journal (BMJ) shows that eating a lot of ultra-processed foods (UPFs) such as sugary cereals, ready meals and fizzy drinks has...

uk.news.yahoo.com

 

[Alicecow]

The ‘healthy’ foods that are actually bad for you

Replacement foods like oat milk and plant-based protein are becoming increasingly trendy, but are they better for us?

www.telegraph.co.uk